README update

nextcloud_devenv/README.md

@@ -1,8 +1,16 @@
 # Nextcloud Dev En
 
+two options
+
+one created manualy with a simple podman and a local database
+
+one fully under podman, done on nextcloud conference
+
+# Option 1 / simple podman
+
 Create a dev env for nextcloud
 
-setup databse :
+setup database :
 
 ```
 ./setupdatabase.sh
@@ -91,5 +99,22 @@ https://nextcloud-dev.l0g.eu
 then will be done as sudo ( RootLess or podman limitation ? ) 
 
 ```
-./runit.sh
+./runit.sh dryrun up
 ```
+
+start
+
+```
+./runit.sh up
+```
+
+stop
+
+```
+./runit.sh down
+```
+
+
+Pour les mails : https://mail-dev.l0g.eu/#
+
+un MailHog est installé !